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The Dallas Arboretum is open today from 9am-5pm.

8525 Garland Road, Dallas, Texas 75218

Holiday Eating with beSPICED

About This Event

A Tasteful Place

See how the pros do it and sample a small bite of the fruits of their labor.

Introducing a brand-NEW Wellness Series this Fall at A Tasteful Place– With Sapna Punjabi Gupta, Dallas-based Registered Dietitian Nutritionist, Ayurvedic Practitioner, nationally-recognized culinary wellness expert and founder of beSPICED (www.bespiced.com). Sapna’s wellness workshops and cooking classes are hugely popular and her work has been featured in both national and international print media. Sapna’s one of a kind energy, her strong Eastern root and Western dietetics expertise enables her to connect with her audience both in person and through a growing organic following on multiple social platforms

Ayurveda teaches us that our Agni or digestion is the cornerstone of our health. As we spend time with family and friends over several holiday meals and parties, learn simple ways to support our gut health using practical Ayurvedic tips and practices. Learn how to make a spiced tea to support our digestion during the holiday season. Recipe will be provided.