Flower Power: A Meditative Walk in the Garden
A meditation walk in the garden by Patricia Dedman Nail, owner of 6-D Design and clinical psychotherapist who turned her passion for flowers into a transformational healing process.
Price per session: $35 for Members, $45 for Non-members
Register for Flower Power, Level I on October 18
Register for Flower Power, Level II on November 15
In our busy even more sped up computerized world of cell phones, emails, voicemails, texting, I-chatting, Instagram’s and skyping our body has not caught up with the immediacy of new technology. Just in the last 30 years the immediacy of the technology coupled with the “I must have this” and buy or obtain this NOW causes HAVOC upon the human brain, body and spirit so we have become out of sync with ourselves. We simply cannot digest all that is coming at us and though us. Our bodies are now in crisis with digestive disorders, anxiety, panic attacks just to name a few and therefore, there is a need to increase medications and alcohol to calm down all the hurriedness.
How can we cope in this sped up world? We must MEDITATE instead of MEDICATE!
Meditation Flower Power Walks – I will teach processes that can be learned and repeated on your own at the arboretum or in your own garden. This can be a fun transition and creative transition from day to evening, from work to home or a time out during a stressful day.
“Healing in the garden” Slow down and smell the flowers: Let the colors, textures, aromas, and sounds mesmerize you into stillness, being present, refreshed and healed. Flowers and trees enjoy giving back to humanity for the simple pleasure of evoking stillness and beauty to anyone who stops to look and listen.
Note: If you have taken Level I and or Level II the class has expanded, and you will learn new things especially based on which flowers I choose to do Flower Power transformational processes. Several people have taken these levels over and over again because they LOVE PRACTICING!
